Crispy Green Beans
Crispy Green Beans are delicious, fresh, and easy to make. Whip them up in just 15 minutes with only 5 ingredients. The perfect side dish for any main course!
Servings: 4 people
Ingredients
- 2 pounds green beans trimmed
- 4 teaspoons extra virgin olive oil or avocado oil
- 2 garlic cloves minced
- 1 teaspoon Italian seasoning
- Salt and ground fresh black pepper
Instructions
- Preheat oven to 425°F (218℃).
- In a large bowl, place the green beans and all the remaining ingredients. Mix well.
- Arrange the seasoned green beans in a single layer on the baking sheet.
- Bake for about 8 minutes or until crisp-tender.
Video
Notes
- Dry beans well after rinsing so oil and seasonings stick.
- Don’t overcrowd your baking sheet, this can create a steaming effect from excess moisture. Work in batches if necessary!
- To store: You can store roasted green beans in an airtight container in the fridge for up to 4 days.
- To reheat: Reheat the green beans in the microwave, oven, or skillet.
- To freeze: You can freeze cooked green beans in a freezer-safe bag or container for up to 3 months.
Nutrition
Serving: 1/4 | Calories: 118kcal | Carbohydrates: 17g | Protein: 4.3g | Fat: 5.4g | Sodium: 18mg | Potassium: 500mg | Fiber: 6.3g | Sugar: 7.4g | Calcium: 9.3mg | Iron: 14.5mg