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How to make beans in a pressure cooker
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2.87 from 51 votes

How to Make Beans in a Pressure Cooker

Today, I'm going to show you How To Make Beans In A Pressure Cooker. It is a great way to make beans from scratch in only 30 minutes. This recipe will save your time while cooking.
Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Course: Side Dish
Cuisine: Brazilian
Keyword: how to, pressure cooker beans
Servings: 4 people
Author: Olivia Ribas

Ingredients

  • 2 cups dried Romano beans
  • 3 cups of water for washing and soaking the beans
  • 8 cups of vegetable broth or water
  • 2 tbsp olive oil
  • 1 medium onion chopped
  • 3 cloves of garlic minced
  • 1 whole red pepper or any other kind you prefer, chopped
  • 1 tbsp tomato paste
  • 1 tsp dried parsley
  • A pinch of cumin
  • A pinch of chili pepper
  • 2 bay leaves
  • Salt and pepper

Instructions

  • First, you need to pick through the beans. Discard any stones or any damaged beans.
  • Wash the beans in a colander and soak the beans overnight or for at least for 4 hours.
  • Next, rinse and drain the beans.
  • In a pressure cooker, add olive oil, onions, and garlic. Sauté until the onions are golden.
  • Add red pepper, tomato paste, dried parsley, cumin, and chili pepper. Sauté for 5 minutes more.
  • Add the beans, the bay leaves, and 8 cups of broth or water.
  • Close the pressure cooker and cook over high heat until the pressure builds up.
  • Lower the heat to medium and cook for 30-40 minutes or until the beans are tender and soft.
  • When the beans are ready, taste and add any extra seasonings (salt and pepper), if necessary.
  • Discard the bay leaves and top with fresh green onions. Serve with rice.

Notes

  • Always wash your beans beforehand. Especially if you are purchasing beans from a bulk store, there's uses dust and some debris with the beans and rinsing it before using will make sure your beans are clean!
  • Broth adds a ton of flavour to the beans compared to water. I recommend using a low sodium broth so the beans don't get too salty.
  • To store: You can store cooked beans in the fridge in an airtight container for up to a week.
  • To reheat: You can reheat the beans in the microwave or on the stovetop. 
  • To freeze: Freeze cooked beans in an airtight freezer-safe bag or container once it has cooled. Make sure to keep the liquid as well! Freeze for 3 to 4 months. 

Nutrition

Serving: 1/4 | Calories: 108kcal | Carbohydrates: 10g | Protein: 2g | Fat: 7g | Sodium: 109mg | Potassium: 136mg | Fiber: 3g | Sugar: 3g